Pool to Pilates

Tara Ho - Personal Training in Redondo Beach, California
* Swimming
* Yoga
* Pilates
* Strength

Details

Swim Coach

I was a Division 1 Collegiate swimmer and I have been teaching swim lessons for over 20 years to all ages, from those first learning to swim to competitive swim teams.I can provide lessons at your pool or mine!

Yoga

Yoga Instructor

I have been a Bikram / 26&2 Hot Yoga instructor since 2012 and a Yoga Sculpt & Vinyasa instructor since 2023.I offer private yoga lessons where we can focus on your proper form and getting the most out of your yoga practice.I also provide family & group yoga sessions.A hot yoga dome is available for hot classes.

Pilates

Pilates & Strength

I fell in love with Pilates when I had spinal surgery in 2020. Yes, I have had my share of injuries and I can tailor workouts to support your needs.Mat Pilates & Strength Training have become key components to my overall health...and your bootie will look better too.

Contact

Certifications:
* 500hr Registered Yoga Instructor
* Certified Instructor Inferno Hot Pilates
* Certified Instructor Mat Pilates
* Certified Instructor Yoga Sculpt
* CPR Certified

Contact Me